“Healthy Happy Beautiful” the Book

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HHB-Book-coverI wrote this book right after my year as Miss Universe, and the craziness of traveling the globe, making public appearances, and one of the hardest (and most incredible) years of my life.  During that year I learned a lot about how to take care of myself, even with very little time for eating well and exercise. I had the expertise of best nutritionists and personal trainers in the world to help me, and I wanted to share my knowledge with all my fans.  Since then, I’ve turned this book into my blog, a place where I can continue to share my secrets, tips, and passion for all things related to health and wellness.  For the first time ever, I’m releasing the full version of my book as an exclusive gift to you, my subscribers. Hope you enjoy and find it useful!

HEALTHY HAPPY BEAUTIFUL Book

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  • hhblife-beautiful-eyes

    Long Full Eye Lashes and Beautiful Eyebrows

    There’s nothing sexier than eyes framed by long luscious eyelashes. You can get thick, long and dark lashes even if you’re not naturally gifted with them. Use tools such as eye lash…

  • hhb-life-spring-radish-salad

    Tomato-Cucumber-Radish Salad with Feta Cheese

    Ingredients: 1 large tomato, 1 long cucumber, 3 medium radishes, 1/2 pack spring onion, Dill, parsley (optional), 2 tablespoons olive oil, 1/2 cup goat’s milk feta cheese (or greek-style yogurt)

  • hhblife-vitamins

    Vitamins

    You have to get all the necessary vitamins that your body needs to function properly and make you feel and look your best. Vitamins have a big effect on your appearance…

  • Play Xbox Kinect

    9 Ways to Stay Active and Fit Without the Gym

    Let’s face it – going to the gym can be pretty boring after a while. And doing the same exercises over and over again will soon make you want to drop it altogether.

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