“Healthy Happy Beautiful” the Book

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HHB-Book-coverI wrote this book right after my year as Miss Universe, and the craziness of traveling the globe, making public appearances, and one of the hardest (and most incredible) years of my life.  During that year I learned a lot about how to take care of myself, even with very little time for eating well and exercise. I had the expertise of best nutritionists and personal trainers in the world to help me, and I wanted to share my knowledge with all my fans.  Since then, I’ve turned this book into my blog, a place where I can continue to share my secrets, tips, and passion for all things related to health and wellness.  For the first time ever, I’m releasing the full version of my book as an exclusive gift to you, my subscribers. Hope you enjoy and find it useful!

HEALTHY HAPPY BEAUTIFUL Book

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  • hhb-life-pancakes

    Apple-Oatmeal Nutty Pancakes

    These healthy apple-oatmeal pancakes are a healthy alternative to regular pancakes. They incorporate all healthy ingredients that are good for you, such as whole-wheat flour,

  • hhblife-5-new-newyear-resolutions

    5 New “New Year” Resolutions for a Healthier You

    It’s the beginning of the new year, and as always, the gyms are packed; vows to give up sweets are made, and all other kinds of resolutions are being posted on social media with high hopes and good intentions. This is the year!

  • hhb-life-beetroot-salad

    Russian Beetroot Salad

    In Russian language this salad is called “Salat Vinnegret” and is a popular side dish at dinner parties. This purely vegan dish is super healthy and so delicious!

  • hhb-life-oatmeal-raisin-cookies

    Healthy Oatmeal-Raisin Cookies

    If you are like me, and you love sweets, you’ll love these healthy alternative to oatmeal cookies. All the ingredients are healthy: the oats, whole wheat flour, cinnamon,

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