Fitness On-the-Go

  • hhblife-5-Keys-to-unlock-your-fitness-potential

    5 Keys to Help Unlock Your Fitness Potential

    I’m exactly the same as you. I have my days that are full of energy and positive thinking. I wake up early and hit the gym and do a really good workout and feel good... [more]

  • hhblife-fitness-time-management

    Fitness Time Management

    We all lead busy lives. I’ve heard all the excuses in the world! “I’m too busy with work/family/social calendar” “I’m too tired to workout after a long day” “The gym is too far ...[more]

  • hhblife-fitness-Working-out-when-traveling

    Working out when Traveling

    I know first hand how hard it can be to exercise on the road. I spent the entire year as Miss Universe traveling to over 15 different countries, living out of a suitcase,[more]

featured articles

  • Play Xbox Kinect

    9 Ways to Stay Active and Fit Without the Gym

    Let’s face it – going to the gym can be pretty boring after a while. And doing the same exercises over and over again will soon make you want to drop it altogether.

  • hhblife-stretching

    Stretching Benefits

    Stretching, also known as flexibility training, should be incorporated into your routine after each workout. Like the warm-up and cool-down after cardio training, lots of people…

  • hhblife-interval-training

    Burn Fat with Interval Training

    If you do any kind of exercise, or have ever talked to a personal trainer, you must have heard of Interval Training by now. It has become quite a popular type of exercise in recent times

  • iPod Nano

    Best 15 Workout Songs 2011 – Energizing Mix

    Good tunes are so important to get through your workout. Music that you like makes you exercise longer, harder, and makes the time pass by faster. Get energized and pumped-up