Fitness On-the-Go

  • hhblife-5-Keys-to-unlock-your-fitness-potential

    5 Keys to Help Unlock Your Fitness Potential

    I’m exactly the same as you. I have my days that are full of energy and positive thinking. I wake up early and hit the gym and do a really good workout and feel good... [more]

  • hhblife-fitness-time-management

    Fitness Time Management

    We all lead busy lives. I’ve heard all the excuses in the world! “I’m too busy with work/family/social calendar” “I’m too tired to workout after a long day” “The gym is too far ...[more]

  • hhblife-fitness-Working-out-when-traveling

    Working out when Traveling

    I know first hand how hard it can be to exercise on the road. I spent the entire year as Miss Universe traveling to over 15 different countries, living out of a suitcase,[more]

featured articles

  • iPod Nano

    Best 15 Workout Songs 2011 – Energizing Mix

    Good tunes are so important to get through your workout. Music that you like makes you exercise longer, harder, and makes the time pass by faster. Get energized and pumped-up

  • hhblife-interval-training

    Burn Fat with Interval Training

    If you do any kind of exercise, or have ever talked to a personal trainer, you must have heard of Interval Training by now. It has become quite a popular type of exercise in recent times

  • hhblife-nutrition-feel-good-for-life

    Why Exercise? Feel Good for Life!

    We all want a body that’s in shape. We would love to look younger. We want our blood to flow freely, and we want nice strong bones. And, of course, we all crave for…

  • video

    Sexy Chest and Butt Exercises

    Want to have sexy chest and butt? You’ve got to work for it! There is absolutely no excuse for not doing these simple exercises to get a sexy butt and chest.