Mango-Avocado Shrimp Salad

E-mail
text size: Decrease Increase

Mango Avocado Shrimp SaladIngredients:

(Makes 3 servings)

3 tablespoons of fresh lime juice
3 tablespoons grape seed or sunflower seed oil
2 teaspoons of brown sugar (optional)
1 large mango
1 avocado
Handful of Spring onion and cilantro – chopped
1 tablespoon minced fresh hot red or green chili (or 1/2 tsp. dried ground chili flakes)
1 pound (half a kilo) of peeled cooked shrimp

Preparation:

  1. If you are using frozen shrimp, thaw it out in a pot of cool water, then warm it up over the stove until shrimp is hot. Add a sprinkle of salt to taste.
  2. Cut mangoes and avocados into small cubes and add to a bowl. Add in the chopped spring onion, cilantro, chili, and shrimp. Mix gently.
  3. In a separate bowl, whisk together lime juice, oil, and sugar until sugar dissolves. Pour it over the salad just before serving. If you want to make it even healthier (or if you can’t have any sugar) just add 2 tablespoons of oil to the salad and squeeze some lime juice over it.

* Salad is best served chilled, so put it into the fridge for 30-40 minutes, or freezer for 10 minutes


Never miss a single update or post – sign up to HHB Life Newsletter and stay healthy, happy and beautiful.

keep reading

  • hhblife-dieting-and-rmr

    Dieting and Resting Metabolic Rate (RMR)

    Do you ever get the feeling you’re on a rollercoaster ride? You diet, you break the diet, you go back to the cakes and pies, you diet again, you break the diet … and so it goes.

  • hhb-life-10-ways-to-stop-eating-after-dinner

    10 Ways to Stop Eating After Dinner

    Snacking, munching, noshing, nibbling…there are many words to describe this unhealthy habit of eating after you’ve already eaten. Eating after dinner (or any other main meal for that matter) is one

  • hhblife-importance-of-water

    Importance of Water

    I take the expression “you are what you drink” almost literally, since about 70 per cent of our bodies are made up of water and about 90 per cent of our blood supply is water.

  • hhblife-dear-food-diary

    Dear Food Diary – Keeping a journal

    A Food Diary is a daily report of what you ate, what time you ate it, how much you ate, and why you ate it. It helps you identify where you are making the wrong food choices,

comments