Can you please give me a solution for acne?
Acne, is something that is very specific to each individual. Some people may get it because their skin is too oily, for others it may be due to hormone imbalance or food allergies, and some people may be lacking a nutrient from their diet, which can cause acne. Since I don't know your medical history, your diet, or your skin type, it would be difficult for me to give you a helpful solution.
When I was a teenager I had acne, which many people have in their teens. What helped me, was Proactiv Solutions face care products. Check out their website here: http://www.proactiv.com
My other suggestion is that you seek advice of a dermatologist, who will be able to determine the cause of your acne and recommend a solution designed specifically for you!
The best thing I can recommend is to live a healthy lifestyle as outlined in my website. Don't smoke, drink plenty of water, sleep adequately, and eat lots of fruit and vegetables.
Disclaimer: The information on this website should not be construed as providing specific medical advice, but rather to offer readers information to better understand their lives and health. It is not intended to provide an alternative to professional treatment or to replace the services of a physician.