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Q:

How can I be confident about myself like you?

I don't feel beautiful and I want to be confident about myself, but I don't know how.

Could you give me advice please?

Sent in by O., on 25-Jan-2012, under Mind.

A:

Having confidence is something that has to come from the inside.  Possessing good looks is not the answer to being happy on the inside. To be truly happy you must look inside to your inner qualities that make you a beautiful person. Physical beauty is only skin deep and doesn't last - it fades with age and can be taken away in a second. But inner qualities last a lifetime and will fulfill your life.

Focus on helping others, and on your loved ones. Find a hobby that you are good at and be proud of yourself for that.

There are also many self-help books you can read. I recommend "A New Earth" by Eckhart Tolle.

Take care of yourself and know that you are a unique and beautiful person who deserves happiness.






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