Try Online Yoga Lessons for Free at Home with Glo
If you’ve ever been curious about yoga but weren’t sure where to start, Glo has a great solution. With at-home video instruction and access to over 3,000 lessons, you’ll be able to discover online yoga at your own pace. Many people have physical concerns that they might not be able to perform the poses. The great news is that you don’t have to know anything about yoga to get started. There are even lessons that show you the fundamentals of yoga before even attempting anything more complex. If you’re a yoga instructor, you’ll be able to learn new tips and techniques from some of the best instructors from around the world. Just a few of the 12 types of yoga offered by Glo include:
- Vinyasa Flow
- Restorative yoga
- Yoga for travelers and more
Meditation is the Perfect Way to Complete Your Online Yoga Lessons
With Glo, you’ll also be able to access meditation courses at no additional charge. Many of these courses are led by instructors that also teach yoga. They’ll explain the process of meditation and you’ll learn how to breathe, relax, and destress. It’s the perfect way to end a stressful day or to unwind even while at work. You’ll be able to download many lessons for use when you’re traveling or aren’t able to access wireless services. A few types of meditation courses that Glo has made available include:
- Meditation for pregnancy
- Meditation for PMS and PMDD
- Meditation for energy
- Meditation for stress relief and more
Pilates is Always a Great Way to Get in Shape
If you’re looking for a low-impact form of exercise that has many benefits, you’ll want to check out Glo’s Pilates courses. From absolute beginner to instructor-level courses, you’ll learn from the best instructors around. Pilates has been promoted by many dancers, athletes, actors, and fitness advisors as a great way to achieve multiple benefits. You’ll learn proper breathing techniques, strengthening, conditioning, and more. Improving coordination, agility, endurance, and an overall sense of well-being are common benefits of Pilates.
Glo Offers Unmatched Support and a Community to Connect You with Others
Glo is designed to help you become a better person mentally and physically. With a supportive community, you’ll be able to connect with instructors and fellow students through Glo’s unique platform. Glo will also make suggestions on the type of courses that meet your needs and personal goals. Glo also allows you to watch video interviews with their instructors to find one that’s beneficial to your style of learning. You’ll be able to select any instructor you wish or Glo will suggest an instructor that matches your personal learning style, tastes, and interests. You’re able to add and drop courses as you wish.
Get Started with Online Yoga for Free!
Glo is offering a free 15-day trial of its online yoga program, meditation, and Pilates. If you’d like to continue beyond the trial period, you’ll be billed a very reasonable monthly membership fee that’s far less than studio lessons and private instructors. You’ll have the benefit of not having to travel and won’t need to purchase any expensive equipment to get started. Many of the courses offer equipment-free lessons and low-cost equipment options that are inexpensive to purchase. Before you know it, you’ll be able to see visible results and feel great. Registering is fast and easy, and you’ll be able to get started right away. Discover a whole new way to become happier and healthier with Glo, today!