No one wants to get sick. It’s even worse these days since we’re facing a pandemic. Getting sick means that there’s a chance that you will infect others. You have to do the right thing as soon as you notice the symptoms. You should even do preemptive measures to avoid getting sick in the first place. For instance, you need to use the Berkey water system at home. It guarantees the cleanliness of your water source, and prevents you from getting waterborne diseases.
Although we’re facing a pandemic, it doesn’t mean all other medical problems have stopped. They’re still present, and we have to deal with these problems. You might survive the coronavirus infection, but end up becoming ill because of other pathogens. If you still got ill despite extra caution, you need to do these things right away.
Isolate yourself
Given the spread of the virus in various parts of the world, there’s a chance you could get it. It doesn’t matter even if there are no local transmissions in your area. As long as people are moving around, there’s a chance of infection. Hence, you should immediately isolate yourself if you start to feel sick. If you think it’s COVID-related, you have even more reasons to isolate. Until you can confirm that what you have isn’t the virus, you should stay alone. You don’t want to infect the people in your immediate circle. Worse, you don’t want to be the cause of a local outbreak.
Take plenty of rest
If these symptoms are of regular health issues like headaches and fatigue, you need to rest immediately. There could be other reasons behind these symptoms, but resting would help. You can compare how you feel before and after resting to see if it got better. If you don’t feel too ill anymore, you might have just been fatigued. You need to pause and recover before moving forward with your plans.
Make an appointment with your doctor
You can never be sure about what’s wrong with you unless you speak with a physician. Some people would say that they’ll observe their conditions first before seeing a doctor. The truth is that you need to go and see a doctor immediately—every second count. If you delay the appointment, things could get worse. If you had a heart attack or stroke, the delay might cause complications. Even if you survive the ordeal, there might be lifelong health consequences.
A visit to the doctor can help give you the correct diagnosis. You might also undergo some tests to determine what you have. You can get the right prescription to help you recover quickly. If you need to be admired or have to undergo a procedure, seeing the doctor helps. Otherwise, you will assume that you’re okay when you’re not.
Monitor your vital signs
While waiting to see your doctor, you have to monitor your vital signs. Make sure everything is normal. If things get worse, you have to rush to the hospital. Irregular heartbeat and extremely high blood pressure are among the reasons to go to the hospital right away. A really high fever should also make you visit the ER immediately. It could lead to convulsions and other complications. Even if you feel better, but your vital signs tell otherwise, you have to seek medical attention.
Check the progress of the symptom
You have to determine if you’re getting better after a while. If the rest was enough to make you feel better, it’s great. Otherwise, you have to do something. Go to the doctor or take some medicines. If it gets worse by the day, even after taking medicines, you have to schedule a follow-up checkup. Your physician will even tell you if there’s a need to do so. Make sure you follow the advice if you’re not getting better.
Don’t self-medicate
As tempting as it is to self-medicate, you shouldn’t. It doesn’t matter if you think you know a lot about how you feel. It also doesn’t matter if you can read more details regarding potential treatments online. The information you receive from these sources won’t match the expertise of a physician. You’re placing yourself at risk with self-medication. Besides, you don’t know how to diagnose yourself. The treatment you intend to use might not even address your health concern. It could even get worse.
Another attempt to get better is the use of “natural” treatments and supplements. These are risks you can’t afford to take. It doesn’t matter if people testify to the effectiveness of these supplements. You should still avoid them. There might be some side effects in using these pseudo-medicines. Sure, you start to feel better, but you might suffer from other illnesses later.
There’s nothing wrong with reading about first-aid remedies for specific symptoms. While waiting for medical care, you can rely on these temporary relief treatments first. However, you can’t stick with these options until you get better.
Remember what your doctor tells you
If you already consulted with your doctor, you have to listen to the explanations. You will know why you had that medical condition, and what the first aid treatments could be. You should also take note of the prescription. Follow the advice and don’t find a shortcut. There’s a possibility that you will get ill again in the future. By then, you already know how to deal with it.
As soon as you notice these symptoms, you have to relax. You don’t have anything terrible yet. Overthinking will only make your conditions worse. Calm down and ask for medical help.
If diagnosed with a disease, take your time to know more about it. Don’t feel hopeless right away. Be optimistic that you will recover. Sometimes, attitude matters. We have already heard of several survival stories. Even those who thought it’s over still managed to come out of their illness. You will get there too.
