about HHB

The idea behind HHB is that in order for you to be beautiful on the outside, you must first start on the inside and be happy. And in order to be happy, you must be healthy.

 

hhb-playNatalie’s mission is to encourage people to take care of their health and to create awareness on healthy living.

 

Find out more about Natalie’s HHB concept

Natalie's blog go to the blog

featured articles

  • hhb-life-smokey-eyes-1

    Smokey-eye Look in 9 Easy Steps – Video Tutorial

    Smokey-eyes is probably one of the most popular makeup techniques of all time, yet most women don’t know how to do it themselves. It is actually quite easy to do by yourself.

  • hhblife-chocolate-walnut-truffles-vegan 2

    Sugar-free Chocolate Walnut Truffles – Raw and Vegan

    You won’t believe these truffles are raw, vegan and sugar-free. Feel free to substitute other nuts for walnuts such as hazelnuts or cashews. Takes about 15 minutes to prepare

  • hhblife-mindfulness-weightloss

    How Mindfulness Can Help You Lose Weight and Be Healthier

    On my blog, I give a lot of advice and try to help inspire others to eat better food, control portion sizes, get active, build good exercise habits, and so on. But sometimes it just doesn’t’ seem to be enough. For most people who

  • hhblife-cold-shower

    11 Reasons To Take Cold Showers

    I remember how my grandfather would always advocate cold showers when I was a little girl. He was a big believer that cold water was the key to healthy body and strong mind, and even when it was playtime in water or bath-time for me