about HHB

The idea behind HHB is that in order for you to be beautiful on the outside, you must first start on the inside and be happy. And in order to be happy, you must be healthy.

 

hhb-playNatalie’s mission is to encourage people to take care of their health and to create awareness on healthy living.

 

Find out more about Natalie’s HHB concept

Natalie's blog go to the blog

  • Bringing You More Wellness Insights

    After taking a long break from posting new articles and videos, I’m happy to announce that HHB Life is back in full swing. And now I can offer you more insights and help on the hottest wellness and beauty trends, and health topicswith my newly completed Certificate of Sports Nutrition and Performance

    [more]
  • Burning Man 2013 – Amusement Park for the Soul

    I got back home from one of the most amazing weeks of my life a few weeks ago, and it’s taken me some time to try and come up with a description and explanation for how incredible the Burning Man experience was.

    [more]

featured articles

  • hhblife-yoga-sun-salutation

    Sun Salutation Yoga Sequence

    Watch this video on how to perform a simple Sun Salutation. It only takes 10-15 minutes and you can do it anywhere! …

  • video

    Sexy Chest and Butt Exercises

    Want to have sexy chest and butt? You’ve got to work for it! There is absolutely no excuse for not doing these simple exercises to get a sexy butt and chest.

  • bircher-muesli-hhblife

    Bircher Muesli

    Bircher Muesli is a traditional Swiss breakfast that has become popular worldwide. This home-made cereal dish is your best choice of breakfast instead of

  • hhb-life-grocery-cart

    Natalie’s Grocery-Shopping Cart

    Would you like to come grocery shopping with me for healthy food? Well, now you can with my healthy grocery shopping list. Take a look inside my shopping cart, to find out