about HHB

The idea behind HHB is that in order for you to be beautiful on the outside, you must first start on the inside and be happy. And in order to be happy, you must be healthy.

 

hhb-playNatalie’s mission is to encourage people to take care of their health and to create awareness on healthy living.

 

Find out more about Natalie’s HHB concept

Natalie's blog go to the blog

featured articles

  • hhblife-cold-shower

    11 Reasons To Take Cold Showers

    I remember how my grandfather would always advocate cold showers when I was a little girl. He was a big believer that cold water was the key to healthy body and strong mind, and even when it was playtime in water or bath-time for me

  • video

    Sexy Chest and Butt Exercises

    Want to have sexy chest and butt? You’ve got to work for it! There is absolutely no excuse for not doing these simple exercises to get a sexy butt and chest.

  • hhblife-year-of-the-gibbon

    2015 is Year of the Gibbon – What You Can Do to Help

    So everyone knows 2015 is year of the gibbon right? RIGHT? Well if not then you need to get updated now. A lot of people love gibbons, they are cute and furry and swing around like crazy

  • hhb-life-pumpkin-mozarella-salad

    Roasted Pumpkin-Mozzarella Salad with Cranberries

    Ingredients: 1/3 of small pumpkin (Doi Japanese or Butternut squash), ½ red bell pepper, 1 medium buffalo mozzarella ball, Spinach or Rocket leaves, 1 tomato, olive oil, salt/pepper, balsamic vinegar