about HHB

The idea behind HHB is that in order for you to be beautiful on the outside, you must first start on the inside and be happy. And in order to be happy, you must be healthy.

 

hhb-playNatalie’s mission is to encourage people to take care of their health and to create awareness on healthy living.

 

Find out more about Natalie’s HHB concept

Natalie's blog go to the blog

  • Bringing You More Wellness Insights

    After taking a long break from posting new articles and videos, I’m happy to announce that HHB Life is back in full swing. And now I can offer you more insights and help on the hottest wellness and beauty trends, and health topicswith my newly completed Certificate of Sports Nutrition and Performance

    [more]
  • Burning Man 2013 – Amusement Park for the Soul

    I got back home from one of the most amazing weeks of my life a few weeks ago, and it’s taken me some time to try and come up with a description and explanation for how incredible the Burning Man experience was.

    [more]

featured articles

  • hhblife-apple-banana-cinnamon-shake

    Apple-Banana-Cinnamon Shake

    This is the ultimate healthy breakfast on-the-go, for all those busy people who have no time to sit down for a proper meal in the morning.

  • hhblife-classic-makeup-red-lips

    Make-up Tutorial – Classic Red Lips Look

    This is a classic look that never goes out of style! It’s sultry, sexy and bold! Wear it when you feel daring and sexy, but stick to it for nighttime events and dinner parties,

  • video

    Sexy Chest and Butt Exercises

    Want to have sexy chest and butt? You’ve got to work for it! There is absolutely no excuse for not doing these simple exercises to get a sexy butt and chest.

  • hhb-life-back-muscles-graph

    4 Reasons to Strengthen your Posterior (Back) Muscles

    People often overlook working on their posterior (back) muscles when doing strength training, and focus only on looking good from the front. But there are several good reasons